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Personalized Training Options

One-on-one personal training programs are tailored to help you reach your specific goals, whether it’s building strength, improving endurance, or recovery after pregnancy. I customize every plan to fit your needs and schedule.

Services

Fitness and Nutrition

4 weeks: $220
8 weeks: $330
12 weeks: $440
6 months: $875
1 year: $1,600

What you get: The all-in package with customized nutrition and training plans, grocery guidelines, macro education, and weekly video check-ins. Ready to go all in?

Nutrition Only

4 weeks: $110
8 weeks: $165
12 weeks: $220
6 months: $437.50
1 year: $800

What you get: Weekly meal and snack recommendations, grocery guidelines, macronutrient education, and weekly check-in progress.

Fitness Only

4 weeks: $110
8 weeks: $165
12 weeks: $220
6 months: $437.50
1 year: $800

What you get: Personalized training plans to achieve your goals, with weekly check-ins, assessments, and consistent support.

Accountability Group

Small group accountability sessions to keep you motivated and on track are offered through my private Instagram page. Weekly workout splits, daily videos, group check-ins, and ongoing support for just $30 per month!