Meet Your Personal Trainer
Hello and welcome! My name is Nikki Hafford, and I am here to help meet you wherever you may be on your fitness journey. I have two daughters, ages 6 and 8, and a Vizsla who is 16 months old. We are a very active family and love to camp, hike, swim, and go on adventures!
I have just taken a giant leap toward being happy every single day, and I want to do the same for you! After 14 years in the classroom, specifically in kindergarten, I decided last spring to leave teaching. It just wasn’t a job that made me happy anymore and brought on a lot of unnecessary stress. Now, I want to be able to put my time and energy into personal training to help YOU meet your goals. I have been certified through ACE since 2014.
Since 2014, I have specialized in youth fitness, pre/postnatal care, and fitness nutrition. I worked at a gym for the first four years, and after having my second child, I decided to reach more clients by moving my business online.
My approach to personalized fitness and nutrition
With years of experience in fitness and nutrition, I specialize in creating personalized programs that help you achieve your goals efficiently and safely. You will have several packages to choose from where I will customize your workout and nutrition plans specifically for you. I also have an additional option to be part of an online accountability group where I will post daily workouts, recipes, menu ideas, tips, and check ins ! This will be a monthly offering !
Fit with Nikki 